Tuesday, February 15, 2011

Need Exercise

Ok it has been a couple of days since I have written.  Not good and I have not done very well with my exercise program.  I have been going to Curves on Mondays, Wednesdays, and Fridays.  Well that is what I'm suppose to be doing.  I did not go on Friday and then because of the weather and power outage I missed this Monday(yesterday).  I still haven't smoked, being good there.  I don't know what has gotten into me.  I really need to go and get that 30 minute work out.  I love it and it makes me feel so good.  Silly of me not to go.  I guess some of it has to do with the fact that my anniversary is coming up.  The 26th is Kevin's(my late husband) birthday and our wedding anniversary.  This Thursday is the one year mark of when we found out Kevin had stage 4 kidney(renal) cancer.  I really should not look at this in a bad way.  Kevin taught me so much about unconditional love.  The few years we had together were very hard and were the greatest years I have ever had.  No matter what was going on in our lives Kevin always had a smile on his face.  He was greatful for every moment in life.  I really learned how to live and enjoy life.  Thank you Kevin for everything.  You were an inspiration to me.  I love and miss you very much. 
Well I guess I should head off to bed, because getting plenty of sleep is good for your health too.  I really need to get a good nights rest tonight.  I am pretty tired and a little emotional right now.  After reading what I just wrote, YES I am a little emotional.  Goodnight all and talk to you again soon.

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